Structured nutrition designed to help you reach your goals.
Our Weight Loss Plan takes the guesswork out of portion control and calorie management. Use our calorie calculator to determine your personalised daily calorie target, and we’ll guide you to the perfect combination of meals to support your journey.
At a glance:
- Calories: mains typically 450-600 kcal
- Portion sizes: guided by your calculator target
- Includes: optional breakfast (~400 kcal) and snack (~200 kcal)
- Best for: structured weight loss with clear targets
Ready to start?
Use our calorie calculator to discover which plan and portion size will help you achieve your weight loss goals.
How it works:
- Complete our calorie calculator to get your personalised daily calorie target
- We’ll recommend the ideal meal plan and portion sizes for your goals
- Choose your meals and let us deliver balanced nutrition to your door
Best for:
- Anyone with specific weight loss goals
- People who want personalised calorie guidance
- Customers looking for structured meal planning support
Calorie Calculator
Contact Information
Basic Information
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Activity Level
Your Results
Recommended daily calorie intake to achieve your goal
0
The meal plan that will help you achieve your goal
Low Cal
Please note: It is generally not recommended for men to consume fewer than 1,500 calories per day, or fewer than 1,200 calories per day for women, unless advised by a healthcare professional.
Consuming less than these amounts may result in insufficient nutrient intake. If you are pregnant, nursing, or have any medical conditions, consult your doctor before making significant changes to your diet
