Our Meal Plans

Low Cal

Low Cal meals are portion controlled, but maximized nutrition


Our most popular portion size to maintain a balanced diet

Muscle Gain

Muscle Gain meals are large, heavy sized meals to fuel muscle gain


Our Vegetarian meals are the perfect for vegetarians & veggie-lovers


Nutritious, balanced meals for kids for proper growth & development

Choose Your Meals

How It Works


Click on the “Order” tab to start ordering your plan.


Choose your meal plan & your meals based on your goals.


You do you while we deliver! Bon appetit & repEAT.

Scheduling Your Plan

Schedule your meal plan to start on Monday, Wednesday or Friday:

Meal Plan Start Order Before
Monday Saturday, 6 pm
Wednesday Monday, 12 pm
Friday Wednesday, 12 pm


Evening Delivery

Dubai*, Abu Dhabi, Sharjah, Ajman, Al Ain, Ras Al Khaimah

Morning Delivery


**The above delivery schedule and timings for evening deliveries will change from August 13, 2023. Free delivery across the UAE. We deliver your meals in an insulated cooler bag with ice packs to keep them chilled.

Sorted all day, everyday.

We have breakfast, lunch, dinner & even snacks!

Nutrition Consultation

At FITT Meals, we provide you not only with great food but we also have a nutritionist on hand to help you reach your health goals.

We are HACCP & ISO Certified.