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Calorie Calculator
Contact Information
Basic Information
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Activity Level
Light Activity
Low intensity exercise 1-3 times per week
Moderate Activity
Moderate intensity exercise 3-5 times per week
Very Active
High intensity exercise 6-7 times per week
Extra Active
High intensity exercise daily and/or physical job
Your Results
Recommended daily calorie intake to achieve your goal
0
The meal plan that will help you achieve your goal
Low Cal
Please note: It is generally not recommended for men to consume fewer than 1,500 calories per day, or fewer than 1,200 calories per day for women, unless advised by a healthcare professional.
Consuming less than these amounts may result in insufficient nutrient intake. If you are pregnant, nursing, or have any medical conditions, consult your doctor before making significant changes to your diet
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Our Meal Plans
FITT Kids
Nutritious, balanced meals for kids for proper growth & development. Suitable for kids from 5 to 12 years old
Max Calories
Power through your routine with our Max Calories meal plan. Packed with calories up to 3,900
Dairy Free
Whether you're lactose intolerant or going dairy-free, enjoy delicious, nutritious meals without the worry of milk, cheese, or butter.
How It Works
Order
Click on “Order Now” to start ordering your plan.
Choose
Choose your meal plan & your meals based on your goals.
Checkout
You do you while we deliver! Bon appetit & repEAT.
Scheduling Your Plan
Schedule your meal plan to start on Monday, Wednesday or Friday:
Delivery
Evening Delivery
Dubai*, Abu Dhabi, Sharjah, Ajman, Al Ain, Ras Al Khaimah.
- Delivery Days: Sunday, Tuesday, Thursday
- Delivery Time: 4:30 pm - 9:30 pm
- *Selected areas in Dubai: Al Qudra, Arabian Ranches 1, 2 & 3, Damac Hills 1 & 2, Layan, Mira, Motor City, Mudon, Remraam, Serena, Sustainable City, Studio City, Townsquare, Dubai Hills, Barsha South, Arjan, Discovery Gardens, DIP 1&2, Dubai South, Al Ghadeer, Jebel Ali, Al Furjan, The Gardens
Morning Delivery
Dubai**
- Delivery Days: Monday, Wednesday, Friday
- Delivery Time: 2 am - 6 am
- **Areas in Dubai not listed as part of Evening Delivery