Maximum flexibility. Choose your ideal portion size.
Every FITT Flex Plan meal is built for balance, combining quality proteins, smart carbohydrates, healthy fats, vegetables and fibre. Select 1 to 3 main meals per day, with or without breakfast and snack.
At a glance:
- Portion sizes: 450, 600, or 750 kcal mains
- Daily build: 1-3 mains with optional breakfast and snack
- Includes: full menu variety, lighter and indulgent options
- Best for: changing schedules and training days
All Flex Plans include:
Breakfasts (~400 calories) and snacks (~200 calories on average) with lighter and more indulgent options available daily.
Perfect for those who prefer lighter mains or want the flexibility to add calories throughout the day.
Best for:
- Smaller portion preference
- Adding calories later with snacks or beverages
- Customers looking for mains around 450 kcal
Our most popular option — a satisfying, standard-sized portion with full menu variety.
Best for:
- A satisfying, standard sized portion
- Consistent, calorie-aware meals with full menu variety
- Customers who prefer mains around 600 kcal
Larger portions designed to fuel higher energy needs while maintaining nutritional balance.
Best for:
- Larger portion size to support higher energy needs
- Increasing daily calories while keeping meals balanced
- Customers who prefer main meals around 750 kcal
Why FITT Meals?
