April 2025 - FITT Meals
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Monthly Archives: April 2025

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Nutrition Myths Debunked: What Actually Works?

  • Post author:sakina
  • Post published:April 30, 2025
  • Post category:FITT Meals/Health/Nutrition

Nutrition Myths Debunked: What Actually Works? When it comes to nutrition, there’s a lot of conflicting advice out there. One day carbs are the problem, the next day it’s seed…

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Hydration in the Heat: Tips for Summer in the UAE

  • Post author:sakina
  • Post published:April 23, 2025
  • Post category:FITT Meals/Health/Nutrition

Hydration in the Heat: Tips for Summer in the UAE As temperatures rise across the UAE, staying hydrated should no longer just be viewed as a wellness goal but rather…

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From Confused to Confident: How FITT Meals Helps You Understand Your Nutrition

  • Post author:sakina
  • Post published:April 23, 2025
  • Post category:Nutrition/FITT Meals/Health

From Confused to Confident: How FITT Meals Helps You Understand Your Nutrition It's safe to say that most of us have experienced the confusion that comes from scrolling through endless…

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How We Develop New Meals at FITT Meals

  • Post author:sakina
  • Post published:April 23, 2025
  • Post category:FITT Meals/Health/Nutrition

How We Develop New Meals at FITT Meals From idea to label – here’s how every dish comes to life. Popular Articles The Power of Pre-Workout Nutrition From idea to…

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Food as Medicine: How Nutrition Supports Lifelong Health

  • Post author:sakina
  • Post published:April 23, 2025
  • Post category:FITT Meals/Health/Nutrition

Food as Medicine: How Nutrition Supports Lifelong Health We’ve all heard the phrase “you are what you eat” and as it turns out, there’s a lot of truth in that…

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What Are Calories and Macros? And Why Do They Matter?

  • Post author:sakina
  • Post published:April 15, 2025
  • Post category:Nutrition/FITT Meals/Health

What Are Calories and Macros? And Why Do They Matter? Two of the most important concepts to understand are calories and macronutrients, often referred to as “macros.” These are the…

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  • Nutrition Myths Debunked: What Actually Works?

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