We are FITT Meals, we make a healthy lifestyle achievable & delicious.
20% off all weekly meal plans
Order using the discount code
"FITT20"
Why Choose FITT Meals?
You Choose
You get to choose all of your fresh (never frozen) meals based on your meal type.
New Weekly Menu
We change our international menu weekly. You will never get bored of eating healthy.
Nutritionist-Approved
All of our meals are created and approved by our in-house nutritionist & chefs.
Easy Calorie-Tracking
Scan the barcode found on the packaging on MyFitnessPal for easy tracking.
Sustainable
All of our packaging is FSC-certified & sustainable as we care about Mother Earth.
Free Delivery
We deliver across the UAE right to your doorstep, 3 times a week to ensure optimum freshness.
Nutritional Breakdown
We provide the nutritional breakdown of the calories, carbs, protein & fats on the label.
You Do You
Let us prep & deliver your meals so you have more time to enjoy doing things you love more.
Our Meal Plans
Low Cal
Low Cal meals are portion controlled, but maximized nutrition
Lean
Our most popular portion size to maintain a balanced diet
Muscle Gain
Muscle Gain meals are large, heavy sized meals to fuel muscle gain
Vegetarian
Our Vegetarian meals are the perfect for vegetarians & veggie-lovers
FITT Kids
Nutritious, balanced meals for kids for proper growth & development
How To Order
Order
Click on the “Order” tab to start ordering your plan.
Choose
Choose your meal plan & your meals based on your goals.
Checkout
You do you while we deliver! Bon appetit & repEAT.
FITT Meals in a Day
You get to choose your own meals. Here’s an example of what your daily meals could look like in our Lean meal plan option.
Breakfast
Veggie Omelette - 410 cals
Lunch
Tex Mex Chicken Wrap - 620 cals
Dinner
Beef Ragu Cheesy Pasta - 600 cals
View our menu here.
Scheduling Your Plan
Schedule your meal plan to start on Monday, Wednesday or Friday:
| Meal Plan Start | Order Before |
|---|---|
| Monday | Saturday, 6 pm |
| Wednesday | Monday, 12 pm |
| Friday | Wednesday, 12 pm |
To start on Monday: Order before Saturday, 6 pm
To start on Wednesday: Order before Monday, 12 pm
To start on Friday: Order before Wednesday, 12 pm
Low Cal
Our Low Cal meals are portion controlled, with reduced calories but maximised nutrition. Each main meal contains 450 calories with a variety of protein and carbohydrates sources, served with an array of fresh vegetables.
Low Cal Weekly Plan Pricing
1 main meal:
349 AED
1 main meal + breakfast:
459 AED
2 main meals:
559 AED
2 main meals + breakfast:
669 AED
1 main meal:
399 AED
1 main meal + breakfast:
529 AED
2 main meals:
659 AED
2 main meals + breakfast:
789 AED
Lean
Our Lean Meals are our most popular portion size. The Lean Meals consist of regular sized main meals to help you maintain a balanced diet. Each meal is packed with 600 calories of nutrition and flavour. This calorie-controlled meal plan is our most popular meal plan!
Lean Weekly Plan Pricing
1 main meal:
369 AED
1 main meal + breakfast:
479 AED
2 main meals:
599 AED
2 main meals + breakfast:
709 AED
1 main meal:
419 AED
1 main meal + breakfast:
549 AED
2 main meals:
709 AED
2 main meals + breakfast:
839 AED
Muscle Gain
Our Muscle Gain Meals are large, heavy sized meals to fuel muscle gain. Each meal contains 750 calories packed with lean proteins and a dense portion of carbs and vegetables.
Muscle Gain Weekly Plan Pricing
1 main meal:
399 AED
1 main meal + breakfast:
509 AED
2 main meals:
659 AED
2 main meals + breakfast:
769 AED
1 main meal:
459 AED
1 main meal + breakfast:
589 AED
2 main meals:
769 AED
2 main meals + breakfast:
899 AED
Vegetarian
Our Vegetarian meals are perfect for vegetarians as well as those who are veggie-lovers. Each meal contains 450-550 calories packed with a great selection of plant-based ingredients.
Best for:
Vegetarian Weekly Plan Pricing
1 main meal:
339 AED
1 main meal + breakfast:
449 AED
2 main meals:
559 AED
2 main meals + breakfast:
669 AED
1 main meal:
389 AED
1 main meal + breakfast:
519 AED
2 main meals:
659 AED
2 main meals + breakfast:
789 AED
Delivery
Evening Delivery
Dubai*, Abu Dhabi, Sharjah, Ajman, Al Ain, Ras Al Khaimah
- Delivery Days: Sunday, Tuesday, Thursday
- Delivery Time: 4:30 pm - 9:30 pm
- *Selected areas in Dubai: Al Qudra, Arabian Ranches 1, 2 & 3, Damac Hills 1 & 2, Layan, Mira, Motor City, Mudon, Remraam, Serena, Sustainable City, Studio City, Townsquare, Dubai Hills, Barsha South, Arjan, Discovery Gardens, DIP 1&2, Dubai South, Al Ghadeer, Jebel Ali, Al Furjan, The Gardens
Morning Delivery
Dubai**
- Delivery Days: Monday, Wednesday, Friday
- Delivery Time: 2 am - 6 am
- **Areas in Dubai not listed as part of Evening Delivery
What People Say
Our FAQ
Surprise, you don’t!
FITT Meals is a non-renewing flexible subscription service so you can make changes to your plan, such as changing your meals, 3 days before your next delivery day by contacting our customer service on Whatsapp.
Once you’ve had a taste you’ll never go back.
The beauty of our new ordering system is the ability to choose your meal plan start date! You can schedule your meal plan to start of a Monday, Wednesday or Friday!
Start your meal plan on Monday: Order before Saturday, 6 pm
Start your meal plan on Wednesday: Order before Monday, 12 pm
Start your meal plan on Friday: Order before Wednesday, 12 pm
It’s easy as 1,2,3!
Here’s a quick tutorial to help you place your order effortlessly.
Step 1: Visit https://fittmeals.ae/order-
Step 2: Choose your meal plan, your desired duration – whether it’s for a week, or a month, and specify the number of meals per day.
Step 3: Explore the menu – a wide range of mouthwatering meals for your taste buds.
Step 4: Place your order
Step 5: View your plan’s details in the FITT Meals app
Step 6: Enjoy & repEAT
Told you it was easy!
We have new cut off times! You can schedule your meal plan to start of a Monday, Wednesday or Friday!
Start your meal plan on Monday: Order before Saturday, 6 pm
Start your meal plan on Wednesday: Order before Monday, 12 pm
Start your meal plan on Friday: Order before Wednesday, 12 pm
Heck yeah! That’s what we pride ourselves in – our flexibility and our range of meals on our menu!
Our monthly option allows you to choose a different meal for each weekday. We’re really into the whole hassle-free system. If you want to make any changes to your plan, kindly contact our customer service on Whatsapp 3 days before your next delivery.
No worries at all, we have contactless delivery! We deliver between 2 am – 6 am & 4 pm – 10 pm depending on your location. Your food will arrive in an insulated cooler bag with ice packs on your doorstep however, to ensure that your meals are at its highest quality, place your meals in the fridge as soon as possible.
Leave it to us to take care of your meal prep while you do what you have to do!
This will all depend on your delivery location, here’s a little schedule to know when!
Selected areas in Dubai (Arabian Ranches, Damac Hills, Dubai Sports City, Layan Community, Mira, Motor City, Mudon, Remraam, Serena, Studio City, Sustainable City, Town Square) Abu Dhabi, Al Ain, Sharjah, UAQ, Ajman & RAK:
Sunday, Tuesday and Thursday evenings between 4 pm – 9:30 pm
Dubai:
Monday, Wednesday and Friday mornings mornings between 3 am – 6 am
All meal plans will begin on a Monday.
Congratulations, you have your food! As soon as you’re able to, remove your meals from your insulated cooler bag and pop them in your fridge until you’re ready to eat!
Easy as pie! No shopping, cooking, planning, cleaning needed — Just a grand ole time, you and your FITT Meals!
Time to order!
- Click on the Order Now button
- Choose your meal type
- How many main meals you’d like to avail
- Choose your meals
- Add the discount code “FITT20” upon checkout
- Bon appetit!
Settle your payments with ease through our online payment gateway. We’re all about convenience!
Terms & Conditions:
- No refunds.
- Can’t use any another promo on top of the existing.
